Welcome to Total Balance Healthcare
Osteopaths and a Naturopath -We make people feel better
At Total Balance we get it. We get your pain, your injury, your condition. With a collective 32+ years experience (wow!!!) we have the expertise and the experience to explore and find the real cause of your condition to ensure you get long term results. It is all about you and we listen. We listen and then place the pieces of your puzzle together to get your full picture. It's all about you and getting the best results for you.
Osteopathy
Osteopathy
Our team of Osteopaths will help to give you clarity on
- what's wrong (your diagnosis)
- why it is there (the root cause)
- an individualized plan to achieve your goals
Conditions We Treat
Conditions We Treat
Muscle and joint pains are very common conditions we may be able to help. You may also get relief with headaches, migraines, bursitis, knees, ankle, foot problems along with shoulder elbow and hand problems. We are experts with musculoskeletal conditions.
Naturopathy
Naturopathy
Our expert Naturopath will explore your health history to help you gain clarity on
- significant information in your health systems (what's wrong)
- why it is happening (the root cause)
- a carefully formulated and individual plan to achieve your goals
Meet the Team
About Us
Osteopathy & Naturopathy is what we do.
We use evidence and results-based treatment techniques and options to achieve your best outcome and get you back doing what you want to do.
We may be able to help you with a variety of conditions and ailments. It's all about finding the core of the problem and addressing it. That's where we find the pieces of your puzzle and place them together. Helping you find your Total Balance.
Latest Articles
All You Need to Know About Coffee Enemas
What is a coffee enema and why have they gained recent popularity? Today I wanted to share an evidence-based insight into their use, in particular self-administered enemas, what they claim to treat and things you should consider prior to electing to have one. What is an enema? An enema involves injecting a liquid (or occasionally…
Healthy Eating On A Budget
Healthy eating on a budget is achievable by eating food from the five food groups, following dietary guidelines, and probably most importantly, writing a shopping list and following it!! Many people think that eating healthy is expensive and necessitates all the latest health foods. I think it is important to remember that to have a…
How To Create A Healthy Gut
How to create a healthy gut. It’s a question I am asked often! The more we learn about the gut, the more it becomes clear that a healthy gut is the starting point for a healthy, happy life. But how can you support a healthy gut? Let’s look at some simple tips for gut health.…
All You Need to Know About Coffee Enemas
What is a coffee enema and why have they gained recent popularity? Today I wanted to share an evidence-based insight into their use, in particular self-administered enemas, what they claim to treat and things you should consider prior to electing to have one. What is an enema? An enema involves injecting a liquid (or occasionally…
Healthy Eating On A Budget
Healthy eating on a budget is achievable by eating food from the five food groups, following dietary guidelines, and probably most importantly, writing a shopping list and following it!! Many people think that eating healthy is expensive and necessitates all the latest health foods. I think it is important to remember that to have a…
How To Create A Healthy Gut
How to create a healthy gut. It’s a question I am asked often! The more we learn about the gut, the more it becomes clear that a healthy gut is the starting point for a healthy, happy life. But how can you support a healthy gut? Let’s look at some simple tips for gut health.…
