Welcome to Total Balance Healthcare
Osteopaths and a Naturopath -We make people feel better
At Total Balance we get it. We get your pain, your injury, your condition. With a collective 32+ years experience (wow!!!) we have the expertise and the experience to explore and find the real cause of your condition to ensure you get long term results. It is all about you and we listen. We listen and then place the pieces of your puzzle together to get your full picture. It's all about you and getting the best results for you.
Osteopathy
Osteopathy
Our team of Osteopaths will help to give you clarity on
- what's wrong (your diagnosis)
- why it is there (the root cause)
- an individualized plan to achieve your goals
Conditions We Treat
Conditions We Treat
Muscle and joint pains are very common conditions we may be able to help. You may also get relief with headaches, migraines, bursitis, knees, ankle, foot problems along with shoulder elbow and hand problems. We are experts with musculoskeletal conditions.
Naturopathy
Naturopathy
Our expert Naturopath will explore your health history to help you gain clarity on
- significant information in your health systems (what's wrong)
- why it is happening (the root cause)
- a carefully formulated and individual plan to achieve your goals
Meet the Team
About Us

Osteopathy & Naturopathy is what we do.
We use evidence and results-based treatment techniques and options to achieve your best outcome and get you back doing what you want to do.
We may be able to help you with a variety of conditions and ailments. It's all about finding the core of the problem and addressing it. That's where we find the pieces of your puzzle and place them together. Helping you find your Total Balance.
Latest Articles
Do I need a Physio or an Osteo for a Sprained Ankle?
A sprained (or rolled) ankle is a common injury that can regularly occur through most age groups. Whether it be a sporting injury, simply tripping over, or being that bit too confident in your new pair of heels, it is something that manual therapists see all the time. In the early stages of an…
Packing A Healthy Lunchbox
It is important that we are providing our children with a healthy lunchbox to support their growing bodies and brains. Research has shown that good nutrition during childhood is linked to improved concentration, attendance and grades at school. So what should you include in your child’s lunchbox? Preparing your child’s lunchbox doesn’t…
What is a Healthy Snack?
For many of us, snacking is a normal part of our dietary intake, however it is important to think about the snacks that we are opting for. Opting for healthy snacks throughout our day is a good way to respond to our normal hunger cues and also assists in keeping our bodies energized and satiated…
Do I need a Physio or an Osteo for a Sprained Ankle?
A sprained (or rolled) ankle is a common injury that can regularly occur through most age groups. Whether it be a sporting injury, simply tripping over, or being that bit too confident in your new pair of heels, it is something that manual therapists see all the time. In the early stages of an…
Packing A Healthy Lunchbox
It is important that we are providing our children with a healthy lunchbox to support their growing bodies and brains. Research has shown that good nutrition during childhood is linked to improved concentration, attendance and grades at school. So what should you include in your child’s lunchbox? Preparing your child’s lunchbox doesn’t…
What is a Healthy Snack?
For many of us, snacking is a normal part of our dietary intake, however it is important to think about the snacks that we are opting for. Opting for healthy snacks throughout our day is a good way to respond to our normal hunger cues and also assists in keeping our bodies energized and satiated…


Our Location
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2 Seccull Drive, Chelsea Heights, VIC, 3196
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03 9773 8562