Welcome to Total Balance Healthcare
Osteopaths and a Naturopath -We make people feel better
At Total Balance we get it. We get your pain, your injury, your condition. With a collective 32+ years experience (wow!!!) we have the expertise and the experience to explore and find the real cause of your condition to ensure you get long term results. It is all about you and we listen. We listen and then place the pieces of your puzzle together to get your full picture. It's all about you and getting the best results for you.
Osteopathy
Osteopathy
Our team of Osteopaths will help to give you clarity on
- what's wrong (your diagnosis)
- why it is there (the root cause)
- an individualized plan to achieve your goals
Conditions We Treat
Conditions We Treat
Muscle and joint pains are very common conditions we may be able to help. You may also get relief with headaches, migraines, bursitis, knees, ankle, foot problems along with shoulder elbow and hand problems. We are experts with musculoskeletal conditions.
Naturopathy
Naturopathy
Our expert Naturopath will explore your health history to help you gain clarity on
- significant information in your health systems (what's wrong)
- why it is happening (the root cause)
- a carefully formulated and individual plan to achieve your goals
Meet the Team
About Us
Osteopathy & Naturopathy is what we do.
We use evidence and results-based treatment techniques and options to achieve your best outcome and get you back doing what you want to do.
We may be able to help you with a variety of conditions and ailments. It's all about finding the core of the problem and addressing it. That's where we find the pieces of your puzzle and place them together. Helping you find your Total Balance.
Latest Articles
Torn Your Calf? Here’s What To Do!
Your calves are made up of a group of muscles that move your foot, ankle and knee! The most superficial group of these muscles are often really tight which can lead to easily over stretching them, causing a tear. In this blog we will chat about how to identify a calf strain and how to…
Tips For Shift Workers
Shift work means working outside of the usual 7am – 6pm time period. Shift work can upset your body’s “internal clock”. Your internal clock is what tells your body to be awake during the day and to be asleep at night. It is common for shift workers to find it hard to know when and…
Do I need a Physio or an Osteo for a Sprained Ankle?
A sprained (or rolled) ankle is a common injury that can regularly occur through most age groups. Whether it be a sporting injury, simply tripping over, or being that bit too confident in your new pair of heels, it is something that manual therapists see all the time. In the early stages of an…
Torn Your Calf? Here’s What To Do!
Your calves are made up of a group of muscles that move your foot, ankle and knee! The most superficial group of these muscles are often really tight which can lead to easily over stretching them, causing a tear. In this blog we will chat about how to identify a calf strain and how to…
Tips For Shift Workers
Shift work means working outside of the usual 7am – 6pm time period. Shift work can upset your body’s “internal clock”. Your internal clock is what tells your body to be awake during the day and to be asleep at night. It is common for shift workers to find it hard to know when and…
Do I need a Physio or an Osteo for a Sprained Ankle?
A sprained (or rolled) ankle is a common injury that can regularly occur through most age groups. Whether it be a sporting injury, simply tripping over, or being that bit too confident in your new pair of heels, it is something that manual therapists see all the time. In the early stages of an…
Our Location
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2 Seccull Drive, Chelsea Heights, VIC, 3196
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03 9773 8562